Sunday, October 23, 2011

Healthy Habit of the Month

Healthy Habit of the Month:

Eat more fruits and vegetables!

For more information on how to add more fruits and vegetables to your diet, go to www.choosemyplate.gov.

By the way, Food Day is October 24th, 2011!  Food Day seeks to bring together Americans from all walks of life—parents, teachers, and students; health professionals, community organizers, and local officials; chefs, school lunch providers, and eaters of all stripes—to push for healthy, affordable food produced in a sustainable, humane way. We will work with people around the country to create thousands of events in homes, schools, churches, farmers markets, city halls, and state capitals.  For more information on how you can celebrate Food Day, click here!

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